Other · Nutrition facts

Pois Chiches Cuisson Rapide 15 Minutes

367 kcal per 100 g, with 22 g protein, 44 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinCalorie denseHigh fiber
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Pois Chiches Cuisson Rapide 15 MinutesNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
27% of calories
44 g
Carbs
54% of calories
7 g
Fat
19% of calories
Macro split
Protein 27%Carbs 54%Fat 19%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar3.5g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225721054 · Data last verified:

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Common questions

How many calories are in Pois Chiches Cuisson Rapide 15 Minutes?

Pois Chiches Cuisson Rapide 15 Minutes by U has 367 kcal per 100 g. One serving (60 g) is about 220 kcal.

How much protein is in Pois Chiches Cuisson Rapide 15 Minutes?

Pois Chiches Cuisson Rapide 15 Minutes contains 22 g of protein per 100 g — about 13.2 g per 60 g serving.

Is Pois Chiches Cuisson Rapide 15 Minutes a good source of protein?

Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Pois Chiches Cuisson Rapide 15 Minutes low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pois Chiches Cuisson Rapide 15 Minutes a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Pois Chiches Cuisson Rapide 15 Minutes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (20 g), protein (22 g). Overall that places it in band A.

How much Pois Chiches Cuisson Rapide 15 Minutes is 100 calories?

About 27 g of Pois Chiches Cuisson Rapide 15 Minutes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois Chiches Cuisson Rapide 15 Minutes high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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