Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274935401707 · Data last verified:
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Common questions
How many calories are in Soupe Miso?
Soupe Miso by La potagere SILL has 327 kcal per 100 g.
How much protein is in Soupe Miso?
Soupe Miso contains 21.3 g of protein per 100 g.
Is Soupe Miso a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Soupe Miso high in sugar?
Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Soupe Miso high in sodium?
Yes — 6200 mg of sodium per 100 g, about 270% of the daily value.
Is Soupe Miso a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Soupe Miso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.9 g), sodium (6200 mg); points in favor come from fiber (8.8 g), protein (21.3 g). Overall that places it in band C.
How much Soupe Miso is 100 calories?
About 31 g of Soupe Miso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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