Other · Nutrition facts

Mélange Forestier - Pot 40g

343 kcal per 100 g, with 21 g protein, 34 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Mélange Forestier - Pot 40gNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
32% of calories
34 g
Carbs
51% of calories
5 g
Fat
17% of calories
Macro split
Protein 32%Carbs 51%Fat 17%

Nutrition facts

per 100 g
Fiber39g139% DV
Sugar8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium84mg4% DV
Potassium360.8mg8% DV
Calcium7.1mg1% DV
Iron0.8mg4% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368957347515 · Data last verified:

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Common questions

How many calories are in Mélange Forestier - Pot 40g?

Mélange Forestier - Pot 40g by U, U Saveurs has 343 kcal per 100 g.

How much protein is in Mélange Forestier - Pot 40g?

Mélange Forestier - Pot 40g contains 21 g of protein per 100 g.

Is Mélange Forestier - Pot 40g a good source of protein?

Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Mélange Forestier - Pot 40g low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mélange Forestier - Pot 40g a good source of fiber?

It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.

Why does Mélange Forestier - Pot 40g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (39 g), protein (21 g). Overall that places it in band A.

How much Mélange Forestier - Pot 40g is 100 calories?

About 29 g of Mélange Forestier - Pot 40g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Forestier - Pot 40g a good source of potassium?

It is a moderate source: 360.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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