Penut Butter Dark Chocolate

Penut Butter Dark Chocolate has 523 kcal per 100 g.

Penut Butter Dark Chocolate contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (18 g), saturated fat (9 g); points in favor come from fiber (6.5 g), protein (17 g). Overall that places it in band C.