Sweets · Nutrition facts

Soft Nut Bars With Honey Dark Chocolate And Sour Cherry

509 kcal per 100 g, with 17 g protein, 40 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Soft Nut Bars With Honey Dark Chocolate And Sour CherryNutri-Score CCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
17 g
Protein
14% of calories
40 g
Carbs
32% of calories
30 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar15g
Saturated fat4.1g20% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201041022784 · Data last verified:

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5201041022784

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Common questions

How many calories are in Soft Nut Bars With Honey Dark Chocolate And Sour Cherry?

Soft Nut Bars With Honey Dark Chocolate And Sour Cherry has 509 kcal per 100 g.

How much protein is in Soft Nut Bars With Honey Dark Chocolate And Sour Cherry?

Soft Nut Bars With Honey Dark Chocolate And Sour Cherry contains 17 g of protein per 100 g.

Is Soft Nut Bars With Honey Dark Chocolate And Sour Cherry a good source of protein?

Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Soft Nut Bars With Honey Dark Chocolate And Sour Cherry high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Soft Nut Bars With Honey Dark Chocolate And Sour Cherry low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Soft Nut Bars With Honey Dark Chocolate And Sour Cherry a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Soft Nut Bars With Honey Dark Chocolate And Sour Cherry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (15 g), saturated fat (4.1 g); points in favor come from fiber (6.4 g), protein (17 g). Overall that places it in band C.

How much Soft Nut Bars With Honey Dark Chocolate And Sour Cherry is 100 calories?

About 20 g of Soft Nut Bars With Honey Dark Chocolate And Sour Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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