Sweets · Nutrition facts

Eat Natural Vegan Peanuts Coconut And Dark Chocolate

496 kcal per 100 g, with 11.9 g protein, 40.4 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiber
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Eat Natural Vegan Peanuts Coconut And Dark ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
11.9 g
Protein
10% of calories
40.4 g
Carbs
34% of calories
30 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar22.4g
Saturated fat15.3g76% DV
Sodium55mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500417270 · Data last verified:

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8000500417270

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Common questions

How many calories are in Eat Natural Vegan Peanuts Coconut And Dark Chocolate?

Eat Natural Vegan Peanuts Coconut And Dark Chocolate by Eat Natural has 496 kcal per 100 g. One serving (40 g) is about 198 kcal.

How much protein is in Eat Natural Vegan Peanuts Coconut And Dark Chocolate?

Eat Natural Vegan Peanuts Coconut And Dark Chocolate contains 11.9 g of protein per 100 g — about 4.8 g per 40 g serving.

Is Eat Natural Vegan Peanuts Coconut And Dark Chocolate a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Eat Natural Vegan Peanuts Coconut And Dark Chocolate high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Eat Natural Vegan Peanuts Coconut And Dark Chocolate high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Eat Natural Vegan Peanuts Coconut And Dark Chocolate low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Eat Natural Vegan Peanuts Coconut And Dark Chocolate a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Eat Natural Vegan Peanuts Coconut And Dark Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (22.4 g), saturated fat (15.3 g); points in favor come from fiber (7.8 g), protein (11.9 g). Overall that places it in band C.

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