Other · Nutrition facts

Panache De Poisson Meuniere Cuit Refrigéré

158 kcal per 100 g, with 12.9 g protein, 10.7 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Panache De Poisson Meuniere Cuit RefrigéréNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
12.9 g
Protein
33% of calories
10.7 g
Carbs
28% of calories
6.8 g
Fat
39% of calories
Macro split
Protein 33%Carbs 28%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat0.8g4% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500034185 · Data last verified:

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3492500034185

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Common questions

How many calories are in Panache De Poisson Meuniere Cuit Refrigéré?

Panache De Poisson Meuniere Cuit Refrigéré by Cité Marine has 158 kcal per 100 g.

How much protein is in Panache De Poisson Meuniere Cuit Refrigéré?

Panache De Poisson Meuniere Cuit Refrigéré contains 12.9 g of protein per 100 g.

Is Panache De Poisson Meuniere Cuit Refrigéré a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Panache De Poisson Meuniere Cuit Refrigéré low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Why does Panache De Poisson Meuniere Cuit Refrigéré have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.9 g). Overall that places it in band A.

How much Panache De Poisson Meuniere Cuit Refrigéré is 100 calories?

About 63 g of Panache De Poisson Meuniere Cuit Refrigéré equals 100 kcal.

Is Panache De Poisson Meuniere Cuit Refrigéré high in sugar or fat?

Per 100 g it has 1.2 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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