Other · Nutrition facts

Guliciosas

127 kcal per 100 g, with 9.7 g protein, 9.3 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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GuliciosasNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
9.7 g
Protein
31% of calories
9.3 g
Carbs
30% of calories
5.3 g
Fat
39% of calories
Macro split
Protein 31%Carbs 30%Fat 39%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.5g
Saturated fat0.8g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3498010259933 · Data last verified:

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Barcode

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3498010259933

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Common questions

How many calories are in Guliciosas?

Guliciosas has 127 kcal per 100 g.

How much protein is in Guliciosas?

Guliciosas contains 9.7 g of protein per 100 g.

Is Guliciosas low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Is Guliciosas high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Guliciosas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Guliciosas is 100 calories?

About 79 g of Guliciosas equals 100 kcal.

Is Guliciosas high in sugar or fat?

Per 100 g it has 1.5 g sugar and 5.3 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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