Other · Nutrition facts

Cassoulet Au Confit De Canard

166 kcal per 100 g, with 12.4 g protein, 10.9 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Cassoulet Au Confit De CanardNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
12.4 g
Protein
31% of calories
10.9 g
Carbs
27% of calories
7.3 g
Fat
42% of calories
Macro split
Protein 31%Carbs 27%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2.8g14% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3509471027242 · Data last verified:

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3509471027242

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Common questions

How many calories are in Cassoulet Au Confit De Canard?

Cassoulet Au Confit De Canard by Maison ESCUDIER has 166 kcal per 100 g.

How much protein is in Cassoulet Au Confit De Canard?

Cassoulet Au Confit De Canard contains 12.4 g of protein per 100 g.

Is Cassoulet Au Confit De Canard a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Cassoulet Au Confit De Canard low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Au Confit De Canard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band B.

How much Cassoulet Au Confit De Canard is 100 calories?

About 60 g of Cassoulet Au Confit De Canard equals 100 kcal.

Is Cassoulet Au Confit De Canard high in sugar or fat?

Per 100 g it has 0.3 g sugar and 7.3 g fat (2.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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