Other · Nutrition facts

Filet De Colin D'alaska Meuniere

by La Cuisine du Poissonnier

160 kcal per 100 g, with 11.7 g protein, 13 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Filet De Colin D'alaska MeuniereNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
11.7 g
Protein
30% of calories
13 g
Carbs
33% of calories
6.6 g
Fat
37% of calories
Macro split
Protein 30%Carbs 33%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat0.7g3% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500069361 · Data last verified:

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3492500069361

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Common questions

How many calories are in Filet De Colin D'alaska Meuniere?

Filet De Colin D'alaska Meuniere by La Cuisine du Poissonnier has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in Filet De Colin D'alaska Meuniere?

Filet De Colin D'alaska Meuniere contains 11.7 g of protein per 100 g — about 11.7 g per 100 g serving.

Is Filet De Colin D'alaska Meuniere a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filet De Colin D'alaska Meuniere low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Colin D'alaska Meuniere have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band A.

How much Filet De Colin D'alaska Meuniere is 100 calories?

About 62 g of Filet De Colin D'alaska Meuniere equals 100 kcal.

Is Filet De Colin D'alaska Meuniere high in sugar or fat?

Per 100 g it has 0.2 g sugar and 6.6 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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