Other · Nutrition facts

Pain Russe

245 kcal per 100 g, with 7.5 g protein, 45.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Pain RusseNutri-Score ACompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
13% of calories
45.3 g
Carbs
77% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.9g
Saturated fat0.4g2% DV
Sodium358.5mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627771200806 · Data last verified:

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0627771200806

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Common questions

How many calories are in Pain Russe?

Pain Russe has 245 kcal per 100 g.

How much protein is in Pain Russe?

Pain Russe contains 7.5 g of protein per 100 g.

Is Pain Russe high in carbs?

Yes — carbohydrates provide 77% of its calories (45.3 g per 100 g, of which 1.9 g is sugar). It also delivers 3.8 g of fiber.

Is Pain Russe low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 45.3 g of carbs come from starch and fiber rather than sugar.

Is Pain Russe a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pain Russe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Pain Russe is 100 calories?

About 41 g of Pain Russe equals 100 kcal.

Is Pain Russe high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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