Other · Nutrition facts

Chicago-style Sourdough Boule

250 kcal per 100 g, with 7.1 g protein, 50 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 2 ONZ (56 g)
Iron rich
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Chicago-style Sourdough BouleNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
12% of calories
50 g
Carbs
82% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium589.3mg26% DV
Calcium0mg0% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628553013263 · Data last verified:

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0628553013263

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Common questions

How many calories are in Chicago-style Sourdough Boule?

Chicago-style Sourdough Boule by ACE Bakery Limited has 250 kcal per 100 g. One serving (56 g) is about 140 kcal.

How much protein is in Chicago-style Sourdough Boule?

Chicago-style Sourdough Boule contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.

Is Chicago-style Sourdough Boule high in carbs?

Yes — carbohydrates provide 82% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Is Chicago-style Sourdough Boule low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Chicago-style Sourdough Boule high in sodium?

Yes — 589.3 mg of sodium per 100 g, about 26% of the daily value.

Why does Chicago-style Sourdough Boule have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (589.3 mg). Overall that places it in band C.

How much Chicago-style Sourdough Boule is 100 calories?

About 40 g of Chicago-style Sourdough Boule equals 100 kcal.

Is Chicago-style Sourdough Boule a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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