Rustic Italian Oval

Rustic Italian Oval by Ace Bakery, ACE Bakery Limited has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

Rustic Italian Oval contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Yes — carbohydrates provide 80% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (8 g). Overall that places it in band B.

About 42 g of Rustic Italian Oval equals 100 kcal.

Per 100 g it has 0 g sugar and 2 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.