Other · Nutrition facts

Roadted Garlic

250 kcal per 100 g, with 8.8 g protein, 50 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 0.2 loaf (80 g)
Good proteinIron richCalcium rich
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Roadted GarlicNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
14% of calories
50 g
Carbs
79% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium125mg3% DV
Calcium125mg10% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628553080166 · Data last verified:

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0628553080166

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Common questions

How many calories are in Roadted Garlic?

Roadted Garlic by La Baguetterie has 250 kcal per 100 g. One serving (80 g) is about 200 kcal.

How much protein is in Roadted Garlic?

Roadted Garlic contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.

Is Roadted Garlic high in carbs?

Yes — carbohydrates provide 79% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 2.5 g of fiber.

Is Roadted Garlic low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Roadted Garlic high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Roadted Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Roadted Garlic is 100 calories?

About 40 g of Roadted Garlic equals 100 kcal.

Is Roadted Garlic a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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