Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628553021497 · Data last verified:
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Common questions
How many calories are in Rustic Italian Oval?
Rustic Italian Oval by ACE Bakery Limited has 232 kcal per 100 g. One serving (56 g) is about 130 kcal.
How much protein is in Rustic Italian Oval?
Rustic Italian Oval contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Rustic Italian Oval high in carbs?
Yes — carbohydrates provide 79% of its calories (48.2 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Rustic Italian Oval low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.
Is Rustic Italian Oval high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Why does Rustic Italian Oval have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg); points in favor come from protein (8.9 g). Overall that places it in band B.
How much Rustic Italian Oval is 100 calories?
About 43 g of Rustic Italian Oval equals 100 kcal.
Is Rustic Italian Oval a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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