Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451760481 · Data last verified:
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Common questions
How many calories are in Portuguese Buns?
Portuguese Buns has 256 kcal per 100 g.
How much protein is in Portuguese Buns?
Portuguese Buns contains 7.8 g of protein per 100 g.
Is Portuguese Buns high in carbs?
Yes — carbohydrates provide 75% of its calories (46.7 g per 100 g, of which 0 g is sugar). It also delivers 1.1 g of fiber.
Is Portuguese Buns low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.
Why does Portuguese Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Portuguese Buns is 100 calories?
About 39 g of Portuguese Buns equals 100 kcal.
Is Portuguese Buns high in sugar or fat?
Per 100 g it has 0 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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