Vegetables · Nutrition facts

Organic Steak Fries

143 kcal per 100 g, with 2.4 g protein, 26.2 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 10 piece (84 g)
Potassium
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Organic Steak FriesNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
26.2 g
Carbs
74% of calories
3 g
Fat
19% of calories
Macro split
Protein 7%Carbs 74%Fat 19%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium29.8mg1% DV
Potassium464.3mg10% DV
Iron0.8mg4% DV
Vitamin C6mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670511127 · Data last verified:

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0646670511127

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Common questions

How many calories are in Organic Steak Fries?

Organic Steak Fries by Winco has 143 kcal per 100 g. One serving (84 g) is about 120 kcal.

How much protein is in Organic Steak Fries?

Organic Steak Fries contains 2.4 g of protein per 100 g — about 2 g per 84 g serving.

Is Organic Steak Fries high in carbs?

Yes — carbohydrates provide 74% of its calories (26.2 g per 100 g, of which 1.2 g is sugar). It also delivers 2.4 g of fiber.

Is Organic Steak Fries low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 26.2 g of carbs come from starch and fiber rather than sugar.

Is Organic Steak Fries low in sodium?

Yes — just 29.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Steak Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Steak Fries is 100 calories?

About 70 g of Organic Steak Fries equals 100 kcal.

Is Organic Steak Fries a good source of potassium?

It is a moderate source: 464.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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