Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888558834 · Data last verified:
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Common questions
How many calories are in Broccoli & Cheddar Rice?
Broccoli & Cheddar Rice by Bowlfull has 160 kcal per 100 g. One serving (125 g) is about 200 kcal.
How much protein is in Broccoli & Cheddar Rice?
Broccoli & Cheddar Rice contains 4 g of protein per 100 g — about 5 g per 125 g serving.
Is Broccoli & Cheddar Rice high in carbs?
Yes — carbohydrates provide 70% of its calories (28.8 g per 100 g, of which 2.4 g is sugar).
Is Broccoli & Cheddar Rice high in sodium?
Yes — 552 mg of sodium per 100 g, about 24% of the daily value.
Why does Broccoli & Cheddar Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg). Overall that places it in band C.
How much Broccoli & Cheddar Rice is 100 calories?
About 62 g of Broccoli & Cheddar Rice equals 100 kcal.
Is Broccoli & Cheddar Rice a good source of calcium?
It is a moderate source: 121.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Broccoli & Cheddar Rice high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3.6 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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