Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0692565022063 · Data last verified:
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Common questions
How many calories are in Potato Mushroom Perogies?
Potato Mushroom Perogies by Pelmen has 165 kcal per 100 g. One serving (85 g) is about 140 kcal.
How much protein is in Potato Mushroom Perogies?
Potato Mushroom Perogies contains 4.7 g of protein per 100 g — about 4 g per 85 g serving.
Is Potato Mushroom Perogies high in carbs?
Yes — carbohydrates provide 74% of its calories (31.8 g per 100 g, of which 1.2 g is sugar). It also delivers 1.2 g of fiber.
Is Potato Mushroom Perogies low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 31.8 g of carbs come from starch and fiber rather than sugar.
Why does Potato Mushroom Perogies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.5 mg). Overall that places it in band C.
How much Potato Mushroom Perogies is 100 calories?
About 61 g of Potato Mushroom Perogies equals 100 kcal.
Is Potato Mushroom Perogies high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.9 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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