Other · Nutrition facts

Organic Penne

357 kcal per 100 g, with 23.2 g protein, 60.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (56 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Organic PenneNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
23.2 g
Protein
26% of calories
60.7 g
Carbs
67% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 26%Carbs 67%Fat 7%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar3.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium43.8mg2% DV
Potassium535.7mg11% DV
Calcium71.4mg5% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451868064 · Data last verified:

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0628451868064

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Common questions

How many calories are in Organic Penne?

Organic Penne by CHICKAPEA has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

How much protein is in Organic Penne?

Organic Penne contains 23.2 g of protein per 100 g — about 13 g per 56 g serving.

Is Organic Penne a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Organic Penne low in sodium?

Yes — just 43.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Organic Penne a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Organic Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (8.9 g), protein (23.2 g). Overall that places it in band A.

How much Organic Penne is 100 calories?

About 28 g of Organic Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Penne high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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