Other · Nutrition facts

Organic Penne

341 kcal per 100 g, with 23.5 g protein, 60 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
High proteinHigh fiber
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Organic PenneNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
23.5 g
Protein
26% of calories
60 g
Carbs
67% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 26%Carbs 67%Fat 7%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar3.5g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4.7mg0% DV
Calcium47.1mg4% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451868729 · Data last verified:

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0628451868729

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Common questions

How many calories are in Organic Penne?

Organic Penne by CHICKAPEA has 341 kcal per 100 g. One serving (85 g) is about 290 kcal.

How much protein is in Organic Penne?

Organic Penne contains 23.5 g of protein per 100 g — about 20 g per 85 g serving.

Is Organic Penne a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Organic Penne low in sodium?

Yes — just 4.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Penne a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Organic Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (23.5 g). Overall that places it in band A.

How much Organic Penne is 100 calories?

About 29 g of Organic Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Penne a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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