Grains · Nutrition facts

Oat&rice

53 kcal per 100 g, with 0.1 g protein, 7.7 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Oat&riceNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.1 g
Protein
1% of calories
7.7 g
Carbs
56% of calories
2.6 g
Fat
43% of calories
Macro split
Protein 1%Carbs 56%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060886500006 · Data last verified:

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5060886500006

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Common questions

How many calories are in Oat&rice?

Oat&rice has 53 kcal per 100 g.

How much protein is in Oat&rice?

Oat&rice contains 0.1 g of protein per 100 g.

Is Oat&rice low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oat&rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Oat&rice is 100 calories?

About 189 g of Oat&rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oat&rice high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.6 g fat (0.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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