Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023678728702 · Data last verified:
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Common questions
How many calories are in Isola Bio Oat Avoine Avena Biologico Senza Zuccher?
Isola Bio Oat Avoine Avena Biologico Senza Zuccher by Isola Bio has 45 kcal per 100 g.
How much protein is in Isola Bio Oat Avoine Avena Biologico Senza Zuccher?
Isola Bio Oat Avoine Avena Biologico Senza Zuccher contains 0.5 g of protein per 100 g.
Is Isola Bio Oat Avoine Avena Biologico Senza Zuccher low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Isola Bio Oat Avoine Avena Biologico Senza Zuccher have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Isola Bio Oat Avoine Avena Biologico Senza Zuccher is 100 calories?
About 222 g of Isola Bio Oat Avoine Avena Biologico Senza Zuccher equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Isola Bio Oat Avoine Avena Biologico Senza Zuccher high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Isola Bio Oat Avoine Avena Biologico Senza Zuccher high in sugar or fat?
Per 100 g it has 4 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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