Grains · Nutrition facts

Unordinary Oat

by Unordinary

46 kcal per 100 g, with 0.4 g protein, 7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Unordinary OatNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
7 g
Carbs
61% of calories
1.8 g
Fat
36% of calories
Macro split
Protein 3%Carbs 61%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat0.2g1% DV
Sodium56mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060917070003 · Data last verified:

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Barcode

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5060917070003

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Common questions

How many calories are in Unordinary Oat?

Unordinary Oat by Unordinary has 46 kcal per 100 g.

How much protein is in Unordinary Oat?

Unordinary Oat contains 0.4 g of protein per 100 g.

Is Unordinary Oat low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Unordinary Oat low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Unordinary Oat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Unordinary Oat is 100 calories?

About 217 g of Unordinary Oat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Unordinary Oat high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Unordinary Oat a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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