Nesquik Cereal Riegel, Schoko

Nesquik Cereal Riegel, Schoko by Nestlé has 395 kcal per 100 g. One serving (25 g) is about 99 kcal.

Nesquik Cereal Riegel, Schoko contains 6.6 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (21.7 g), saturated fat (4.6 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

About 25 g of Nesquik Cereal Riegel, Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.