Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075172079451 · Data last verified:
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Common questions
How many calories are in Natural Soft Licorice?
Natural Soft Licorice by Panda has 312 kcal per 100 g. One serving (32 g) is about 100 kcal.
How much protein is in Natural Soft Licorice?
Natural Soft Licorice contains 3.1 g of protein per 100 g — about 1 g per 32 g serving.
Is Natural Soft Licorice high in carbs?
Yes — carbohydrates provide 96% of its calories (78.1 g per 100 g, of which 50 g is sugar).
Is Natural Soft Licorice high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.
Why does Natural Soft Licorice have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band D.
How much Natural Soft Licorice is 100 calories?
About 32 g of Natural Soft Licorice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natural Soft Licorice a good source of calcium?
It is a moderate source: 156.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Natural Soft Licorice a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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