Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076314608638 · Data last verified:
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Common questions
How many calories are in Crystals?
Crystals by Emergen-C has 301 kcal per 100 g. One serving (4 g) is about 12 kcal.
How much protein is in Crystals?
Crystals contains 0 g of protein per 100 g — about 0 g per 4 g serving.
Is Crystals high in carbs?
Yes — carbohydrates provide 100% of its calories (94 g per 100 g, of which 47.1 g is sugar).
Is Crystals high in sugar?
Yes — 47.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Crystals low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Crystals have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.1 g). Overall that places it in band D.
How much Crystals is 100 calories?
About 33 g of Crystals equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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