Other · Nutrition facts

Wild & Raw Honey

286 kcal per 100 g, with 0.6 g protein, 81.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 21g
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Wild & Raw HoneyNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
0.6 g
Protein
1% of calories
81.7 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4.1mg0% DV
Potassium70.3mg1% DV
Calcium7.9mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890437056 · Data last verified:

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0077890437056

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Common questions

How many calories are in Wild & Raw Honey?

Wild & Raw Honey by Wegmans Organic has 286 kcal per 100 g. One serving (21 g) is about 60 kcal.

How much protein is in Wild & Raw Honey?

Wild & Raw Honey contains 0.6 g of protein per 100 g — about 0.1 g per 21 g serving.

Is Wild & Raw Honey high in carbs?

Yes — carbohydrates provide 99% of its calories (81.7 g per 100 g, of which 0 g is sugar).

Is Wild & Raw Honey low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 81.7 g of carbs come from starch and fiber rather than sugar.

Is Wild & Raw Honey low in sodium?

Yes — just 4.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Wild & Raw Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Wild & Raw Honey is 100 calories?

About 35 g of Wild & Raw Honey equals 100 kcal.

Is Wild & Raw Honey high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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