Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596057778 · Data last verified:
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Common questions
How many calories are in Multi Grain?
Multi Grain by Eurospin, Tre Mulini has 392 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Multi Grain?
Multi Grain contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Multi Grain high in carbs?
Yes — carbohydrates provide 88% of its calories (84 g per 100 g, of which 15 g is sugar). It also delivers 6 g of fiber.
Is Multi Grain high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 18% of its carbohydrates.
Is Multi Grain a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Multi Grain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (15 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band B.
How much Multi Grain is 100 calories?
About 26 g of Multi Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multi Grain high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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