Snacks · Nutrition facts

Miletto

557 kcal per 100 g, with 7 g protein, 0 g carbs and 34 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MilettoNutri-Score ECompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
8% of calories
0 g
Carbs
0% of calories
34 g
Fat
92% of calories
Macro split
Protein 8%Carbs 0%Fat 92%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar43g
Saturated fat23g115% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800005292 · Data last verified:

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7610800005292

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Common questions

How many calories are in Miletto?

Miletto by Coop has 557 kcal per 100 g.

How much protein is in Miletto?

Miletto contains 7 g of protein per 100 g.

Is Miletto high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons.

Is Miletto high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Miletto low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Miletto have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (43 g), saturated fat (23 g). Overall that places it in band E.

How much Miletto is 100 calories?

About 18 g of Miletto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Miletto high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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