Andean Royal Quinoa & Uyuni Salt

Andean Royal Quinoa & Uyuni Salt by El Ceibo has 552 kcal per 100 g. One serving (40 g) is about 221 kcal.

Andean Royal Quinoa & Uyuni Salt contains 10.8 g of protein per 100 g — about 4.3 g per 40 g serving.

Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Yes — just 16.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (17 g), saturated fat (11.2 g); points in favor come from protein (10.8 g). Overall that places it in band D.