Grains · Nutrition facts

Mexican Rice

by Old El Paso

370 kcal per 100 g, with 7.4 g protein, 77.8 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Mexican RiceNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
77.8 g
Carbs
80% of calories
5.6 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat0.4g2% DV
Sodium870.4mg38% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058300263557 · Data last verified:

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0058300263557

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Common questions

How many calories are in Mexican Rice?

Mexican Rice by Old El Paso has 370 kcal per 100 g.

How much protein is in Mexican Rice?

Mexican Rice contains 7.4 g of protein per 100 g.

Is Mexican Rice high in carbs?

Yes — carbohydrates provide 80% of its calories (77.8 g per 100 g, of which 3.7 g is sugar).

Is Mexican Rice high in sodium?

Yes — 870.4 mg of sodium per 100 g, about 38% of the daily value.

Why does Mexican Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (870.4 mg). Overall that places it in band C.

How much Mexican Rice is 100 calories?

About 27 g of Mexican Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mexican Rice high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Mexican Rice a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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