Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978302090 · Data last verified:
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Common questions
How many calories are in Mélange À Crêpes Et À Gaufres?
Mélange À Crêpes Et À Gaufres by Bob's red mill has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.
How much protein is in Mélange À Crêpes Et À Gaufres?
Mélange À Crêpes Et À Gaufres contains 35.6 g of protein per 100 g — about 16 g per 45 g serving.
Is Mélange À Crêpes Et À Gaufres a good source of protein?
Yes — 35.6 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Mélange À Crêpes Et À Gaufres high in sodium?
Yes — 777.8 mg of sodium per 100 g, about 34% of the daily value.
Is Mélange À Crêpes Et À Gaufres a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Mélange À Crêpes Et À Gaufres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (777.8 mg); points in favor come from fiber (8.9 g), protein (35.6 g). Overall that places it in band C.
How much Mélange À Crêpes Et À Gaufres is 100 calories?
About 26 g of Mélange À Crêpes Et À Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange À Crêpes Et À Gaufres high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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