Other · Nutrition facts

Soy Protein Shake Mix Vanilla

by President's Choice

391 kcal per 100 g, with 40 g protein, 48.6 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richVitamin C
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Soy Protein Shake Mix VanillaNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
40 g
Protein
40% of calories
48.6 g
Carbs
49% of calories
4.6 g
Fat
11% of calories
Macro split
Protein 40%Carbs 49%Fat 11%

Nutrition facts

per 100 g
Sugar48.6g
Saturated fat2.3g12% DV
Sodium548.6mg24% DV
Iron8.6mg48% DV
Vitamin C28.6mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383736811 · Data last verified:

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Barcode

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0060383736811

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Common questions

How many calories are in Soy Protein Shake Mix Vanilla?

Soy Protein Shake Mix Vanilla by President's Choice has 391 kcal per 100 g.

How much protein is in Soy Protein Shake Mix Vanilla?

Soy Protein Shake Mix Vanilla contains 40 g of protein per 100 g.

Is Soy Protein Shake Mix Vanilla a good source of protein?

Yes — 40 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Soy Protein Shake Mix Vanilla high in sugar?

Yes — 48.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Soy Protein Shake Mix Vanilla high in sodium?

Yes — 548.6 mg of sodium per 100 g, about 24% of the daily value.

Why does Soy Protein Shake Mix Vanilla have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (48.6 g), sodium (548.6 mg); points in favor come from protein (40 g). Overall that places it in band D.

How much Soy Protein Shake Mix Vanilla is 100 calories?

About 26 g of Soy Protein Shake Mix Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soy Protein Shake Mix Vanilla high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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