Other · Nutrition facts

Lasanha Bolonhesa

144 kcal per 100 g, with 6 g protein, 13.5 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Lasanha BolonhesaNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
17% of calories
13.5 g
Carbs
39% of calories
6.9 g
Fat
44% of calories
Macro split
Protein 17%Carbs 39%Fat 44%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.5g
Saturated fat2.1g11% DV
Cholesterol14mg5% DV
Sodium201mg9% DV
Potassium157.6mg3% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312182696 · Data last verified:

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5601312182696

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Common questions

How many calories are in Lasanha Bolonhesa?

Lasanha Bolonhesa by Continente has 144 kcal per 100 g. One serving (250 g) is about 360 kcal.

How much protein is in Lasanha Bolonhesa?

Lasanha Bolonhesa contains 6 g of protein per 100 g — about 15 g per 250 g serving.

Why does Lasanha Bolonhesa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lasanha Bolonhesa is 100 calories?

About 69 g of Lasanha Bolonhesa equals 100 kcal.

Is Lasanha Bolonhesa high in sugar or fat?

Per 100 g it has 2.5 g sugar and 6.9 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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