Fruits · Nutrition facts

La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De Mer

182 kcal per 100 g, with 11 g protein, 16 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (400 g)
Good protein
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La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De MerNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
16 g
Carbs
36% of calories
8 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.7g
Saturated fat1.6g8% DV
Cholesterol48.9mg16% DV
Sodium276mg12% DV
Potassium228.2mg5% DV
Calcium27.7mg2% DV
Iron2.2mg12% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302741859105 · Data last verified:

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Common questions

How many calories are in La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De Mer?

La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De Mer by Fleury Michon has 182 kcal per 100 g. One serving (400 g) is about 728 kcal.

How much protein is in La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De Mer?

La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De Mer contains 11 g of protein per 100 g — about 44 g per 400 g serving.

Is La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De Mer a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De Mer low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De Mer is 100 calories?

About 55 g of La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De Mer equals 100 kcal.

Is La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De Mer a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is La Paëlla Valenciana, Poulet Rôti, Chorizo Et Fruits De Mer a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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