Körniger Frischkäse, Halbfettstufe

Körniger Frischkäse, Halbfettstufe by Milsani has 93 kcal per 100 g. One serving (100 g) is about 93 kcal.

Körniger Frischkäse, Halbfettstufe contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (9.2 g). Overall that places it in band B.

About 108 g of Körniger Frischkäse, Halbfettstufe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.6 g sugar and 4.8 g fat (3.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.