Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100030341 · Data last verified:
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Common questions
How many calories are in Whole Milk Greek Yogurt?
Whole Milk Greek Yogurt by Friendly Farms has 94 kcal per 100 g.
How much protein is in Whole Milk Greek Yogurt?
Whole Milk Greek Yogurt contains 9.4 g of protein per 100 g.
Is Whole Milk Greek Yogurt keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Whole Milk Greek Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Whole Milk Greek Yogurt is 100 calories?
About 106 g of Whole Milk Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Milk Greek Yogurt high in sugar or fat?
Per 100 g it has 2.4 g sugar and 5.3 g fat (2.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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