Japanese Style Noodle (udon)

Japanese Style Noodle (udon) by HoSan has 361 kcal per 100 g. One serving (453 g) is about 1635 kcal.

Japanese Style Noodle (udon) contains 9.7 g of protein per 100 g — about 43.9 g per 453 g serving.

Yes — carbohydrates provide 85% of its calories (77 g per 100 g, of which 3.1 g is sugar). It also delivers 2 g of fiber.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (760 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

About 28 g of Japanese Style Noodle (udon) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 3.1 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.