Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851876001507 · Data last verified:
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Common questions
How many calories are in Instant White Grain Rice Noodles?
Instant White Grain Rice Noodles by Mama has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.
How much protein is in Instant White Grain Rice Noodles?
Instant White Grain Rice Noodles contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.
Is Instant White Grain Rice Noodles high in carbs?
Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 1 g is sugar). It also delivers 6.1 g of fiber.
Is Instant White Grain Rice Noodles low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Instant White Grain Rice Noodles low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Instant White Grain Rice Noodles a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Instant White Grain Rice Noodles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (9.3 g). Overall that places it in band A.
How much Instant White Grain Rice Noodles is 100 calories?
About 29 g of Instant White Grain Rice Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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