Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901155102217 · Data last verified:
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Common questions
How many calories are in Rice Idli?
Rice Idli by Gits has 330 kcal per 100 g. One serving (50 g) is about 165 kcal.
How much protein is in Rice Idli?
Rice Idli contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Rice Idli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Rice Idli high in carbs?
Yes — carbohydrates provide 84% of its calories (67 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.
Is Rice Idli low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Rice Idli high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Rice Idli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Rice Idli is 100 calories?
About 30 g of Rice Idli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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