Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5949065020965 · Data last verified:
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Common questions
How many calories are in Humus Cu Ardei Copti?
Humus Cu Ardei Copti by Mega Apetit has 221 kcal per 100 g. One serving (100 g) is about 221 kcal.
How much protein is in Humus Cu Ardei Copti?
Humus Cu Ardei Copti contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.
Is Humus Cu Ardei Copti low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.
Is Humus Cu Ardei Copti high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Humus Cu Ardei Copti low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Humus Cu Ardei Copti a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Humus Cu Ardei Copti have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from fiber (6.3 g). Overall that places it in band B.
How much Humus Cu Ardei Copti is 100 calories?
About 45 g of Humus Cu Ardei Copti equals 100 kcal.
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