Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110622389 · Data last verified:
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Common questions
How many calories are in Hummus?
Hummus by Kroger has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.
How much protein is in Hummus?
Hummus contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Hummus high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is Hummus a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Hummus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Hummus is 100 calories?
About 40 g of Hummus equals 100 kcal.
Is Hummus high in sugar or fat?
Per 100 g it has 3.6 g sugar and 17.9 g fat (0 g saturated). Fat provides 67% of its calories, so portion size matters most here.
More Other foods
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HoumousM & S255 kcal · 7.5g proteinA
Moroccan Style HoumousSainsbury’s230 kcal · 6g proteinB
HoumousBy sainsbury's226 kcal · 7.3g proteinB
Roasted Garlic HummusTrader Joe's250 kcal · 7.1g proteinC
Sweet Red Chilli HoumousMarks & Spencer274 kcal · 6.1g proteinA
Classic HummusSabra233 kcal · 6.7g proteinWant this data in your app?
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