Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00201964 · Data last verified:
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Common questions
How many calories are in Houmous?
Houmous by By sainsbury's has 226 kcal per 100 g.
How much protein is in Houmous?
Houmous contains 7.3 g of protein per 100 g.
Is Houmous low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.
Why does Houmous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Houmous is 100 calories?
About 44 g of Houmous equals 100 kcal.
Is Houmous high in sugar or fat?
Per 100 g it has 0.6 g sugar and 15.8 g fat (1.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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Roasted Garlic HummusTrader Joe's250 kcal · 7.1g proteinC
Sweet Red Chilli HoumousMarks & Spencer274 kcal · 6.1g proteinA
Classic HummusSabra233 kcal · 6.7g proteinB
Supremely Spicy HummusSabra233 kcal · 7.1g proteinC
Greek Olive HummusSabra267 kcal · 6.7g proteinB
Singles Classic Hummus263 kcal · 7g proteinWant this data in your app?
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