Other · Nutrition facts

Greek Olive Hummus

267 kcal per 100 g, with 6.7 g protein, 16.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
High fiber
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Greek Olive HummusNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
6.7 g
Protein
10% of calories
16.7 g
Carbs
24% of calories
20 g
Fat
66% of calories
Macro split
Protein 10%Carbs 24%Fat 66%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0.2g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium250mg5% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040822027083 · Data last verified:

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0040822027083

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Common questions

How many calories are in Greek Olive Hummus?

Greek Olive Hummus by Sabra has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Greek Olive Hummus?

Greek Olive Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Greek Olive Hummus low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Greek Olive Hummus high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Greek Olive Hummus a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Greek Olive Hummus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (600 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Greek Olive Hummus is 100 calories?

About 37 g of Greek Olive Hummus equals 100 kcal.

Is Greek Olive Hummus a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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