Meat · Nutrition facts

Gemüseburger

335 kcal per 100 g, with 13 g protein, 57 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinHigh fiber
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GemüseburgerNutri-Score CCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
17% of calories
57 g
Carbs
73% of calories
3.4 g
Fat
10% of calories
Macro split
Protein 17%Carbs 73%Fat 10%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar5.3g
Saturated fat0.6g3% DV
Sodium3000mg130% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134066640 · Data last verified:

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4068134066640

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Common questions

How many calories are in Gemüseburger?

Gemüseburger has 335 kcal per 100 g. One serving (100 g) is about 335 kcal.

How much protein is in Gemüseburger?

Gemüseburger contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Gemüseburger a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Gemüseburger high in carbs?

Yes — carbohydrates provide 73% of its calories (57 g per 100 g, of which 5.3 g is sugar). It also delivers 12 g of fiber.

Is Gemüseburger high in sodium?

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

Is Gemüseburger a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Gemüseburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3000 mg); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band C.

How much Gemüseburger is 100 calories?

About 30 g of Gemüseburger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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