Dairy & Eggs · Nutrition facts

Fourme D'ambre

340 kcal per 100 g, with 20 g protein, 2 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberCalcium rich
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Fourme D'ambreNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
24% of calories
2 g
Carbs
2% of calories
28 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0g
Saturated fat19g95% DV
Cholesterol2.4mg1% DV
Sodium1000mg43% DV
Potassium151.3mg3% DV
Calcium118.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 552286860001694 · Data last verified:

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Common questions

How many calories are in Fourme D'ambre?

Fourme D'ambre has 340 kcal per 100 g.

How much protein is in Fourme D'ambre?

Fourme D'ambre contains 20 g of protein per 100 g.

Is Fourme D'ambre a good source of protein?

Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Fourme D'ambre keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fourme D'ambre high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Fourme D'ambre high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Fourme D'ambre a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Fourme D'ambre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (1000 mg); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band D.

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