Dairy & Eggs · Nutrition facts

Queijo De Ovelha Seia - Amanteigado

366 kcal per 100 g, with 19.8 g protein, 2.2 g carbs and 30.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Queijo De Ovelha Seia - AmanteigadoNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
19.8 g
Protein
22% of calories
2.2 g
Carbs
2% of calories
30.9 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat22g110% DV
Cholesterol2.4mg1% DV
Sodium752mg33% DV
Potassium153.5mg3% DV
Calcium118mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002114648 · Data last verified:

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5601002114648

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Common questions

How many calories are in Queijo De Ovelha Seia - Amanteigado?

Queijo De Ovelha Seia - Amanteigado by Auchan,Auchan À mesa em Portugal,À mesa em Portugal has 366 kcal per 100 g.

How much protein is in Queijo De Ovelha Seia - Amanteigado?

Queijo De Ovelha Seia - Amanteigado contains 19.8 g of protein per 100 g.

Is Queijo De Ovelha Seia - Amanteigado a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Queijo De Ovelha Seia - Amanteigado keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo De Ovelha Seia - Amanteigado high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Queijo De Ovelha Seia - Amanteigado high in sodium?

Yes — 752 mg of sodium per 100 g, about 33% of the daily value.

Why does Queijo De Ovelha Seia - Amanteigado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (22 g), sodium (752 mg); points in favor come from protein (19.8 g). Overall that places it in band D.

How much Queijo De Ovelha Seia - Amanteigado is 100 calories?

About 27 g of Queijo De Ovelha Seia - Amanteigado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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