Other · Nutrition facts

Filets De Goberge De L'alaska Pour Sandwiches

212 kcal per 100 g, with 13.3 g protein, 21.2 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 113 g / 1 morceau
Good protein
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Filets De Goberge De L'alaska Pour SandwichesNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
13.3 g
Protein
24% of calories
21.2 g
Carbs
39% of calories
8.8 g
Fat
37% of calories
Macro split
Protein 24%Carbs 39%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol35.4mg12% DV
Sodium431.6mg19% DV
Calcium17.7mg1% DV
Iron2.4mg13% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028029260168 · Data last verified:

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Common questions

How many calories are in Filets De Goberge De L'alaska Pour Sandwiches?

Filets De Goberge De L'alaska Pour Sandwiches by Trident seafoods has 212 kcal per 100 g. One serving (113 g) is about 240 kcal.

How much protein is in Filets De Goberge De L'alaska Pour Sandwiches?

Filets De Goberge De L'alaska Pour Sandwiches contains 13.3 g of protein per 100 g — about 15 g per 113 g serving.

Is Filets De Goberge De L'alaska Pour Sandwiches a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filets De Goberge De L'alaska Pour Sandwiches low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Goberge De L'alaska Pour Sandwiches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (431.6 mg); points in favor come from protein (13.3 g). Overall that places it in band B.

How much Filets De Goberge De L'alaska Pour Sandwiches is 100 calories?

About 47 g of Filets De Goberge De L'alaska Pour Sandwiches equals 100 kcal.

Is Filets De Goberge De L'alaska Pour Sandwiches a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Filets De Goberge De L'alaska Pour Sandwiches high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.8 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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