Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029599009911 · Data last verified:
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Common questions
How many calories are in Boudin?
Boudin by Manda has 200 kcal per 100 g. One serving (70 g) is about 140 kcal.
How much protein is in Boudin?
Boudin contains 8.6 g of protein per 100 g — about 6 g per 70 g serving.
Is Boudin low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.
Is Boudin high in sodium?
Yes — 585.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Boudin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (585.7 mg); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Boudin is 100 calories?
About 50 g of Boudin equals 100 kcal.
Is Boudin high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (3.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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